ABOUT SABRINA CASTELLA
Hi, I’m sabrina castella.
I know what it feels like to try everything and still not feel better.
For years I struggled with depression and searched everywhere for answers. I tried psychotherapy, EMDR, antidepressants, personal development programs, and many different approaches that promised healing. Yet nothing truly resolved what I was feeling inside.
Everything changed after a profound awakening during an ayahuasca ceremony. In that moment I realised that we are far more than just our physical bodies. That experience opened the door to a deeper understanding of who we truly are.
Driven by curiosity and a deep desire to heal, I explored many healing modalities and came to understand something fundamental: we are energy, and our emotions and traumas are also forms of energy. When these energies become trapped in the body, they can manifest as emotional struggles, physical symptoms, or patterns that seem impossible to break.
As I began identifying and releasing those trapped energies within myself the specific events, memories, and emotional imprints connected to them something remarkable happened. One by one, the layers that were weighing on me began to dissolve. My depression lifted, and for the first time I experienced a true sense of freedom and clarity.
As I healed myself, I naturally began helping people around me family members and friends who were experiencing their own struggles. The results were powerful, and word quickly spread as more people began experiencing deep shifts in their lives.
What started as my personal healing journey gradually became my life’s work. Today I have the privilege of working with people all around the world, helping them identify and release the emotional and energetic imbalances that are holding them back.
I also share this journey in my book Disconnected: Why You Feel Numb and How to Come Back to Life, where I explore the path from emotional disconnection to healing and how releasing trapped emotions can help us reconnect with who we truly are.
What I am most grateful for is the ability to create real impact in people’s lives. For a long time I searched for my purpose, and looking back I believe part of my depression came from not knowing why I was here. Through this journey I not only healed the wounds that were holding me back, but I also discovered the path I was meant to walk.
My deepest wish is to help you do the same to release what no longer serves you and reconnect with the person you truly are.
If you feel that something inside you is ready to change, I would be honoured to support you on your own healing journey.
